Everything in this post spoke so deeply to me, Kasra! This is coming from someone who (literally) cried while reading Digital Minimalism, which wraps together many of the concepts you have talked about here, it was a great reminder to focus on the more compelling hobbies and tasks we could be doing instead of being on our phones. Thanks for sharing! :)
When is the right time to check your phone?
Everything in this post spoke so deeply to me, Kasra! This is coming from someone who (literally) cried while reading Digital Minimalism, which wraps together many of the concepts you have talked about here, it was a great reminder to focus on the more compelling hobbies and tasks we could be doing instead of being on our phones. Thanks for sharing! :)