7 Comments

Have you read Healing Back Pain by Dr. Sarno? Just started it today and only one chapter in. Although it's about healing physical pain, the claim that he makes is that it's deeply tied to our mind, psychology, and emotions.

Expand full comment

Interesting. Although I'm fairly new to psychotherapy and it's specifics, I recently read "the untethered soul" by Michael A singer. The explanation and method shared in the book are almost exact similar to the one you laid down here.

Expand full comment

excited to follow this! good luck, kasra

Expand full comment

this is so exciting 😄 glad to be following along

Expand full comment