A refresher on meditation and attention
Being more intentional about changes in your beliefs
On best friends and becoming closer to people
Notes on one of my favorite words
Reflections from a recent experiment in initiating social connection.
My evolving understanding of how different fields relate to each other.
Insecurity does not have to be a self-fulfilling prophecy.
An overview of a problem I've long been obsessed with.
A short piece on purpose, grasping, and self-transcendence.
A reframing of schedules and tasks that I've found helpful lately.
Reflections on a personal project, and a meditation on self-compassion.
On social media, habits, and morning routines.